TaiFlow
is an app that makes
Tai Chi accessible,
effective and joyful
Personalized Tai Chi Plan
In our library, there are 150+ movements for different goals and body types
- 🌊We blend flowing movement and breath for optimal results.
- 💪You'll feel the first changes after just 8 sessions.
Meal plan based on your goal
Your nutrition plan is adjusted to your preferences and restrictions. Recipes are easy-to-follow — eat well and feel better.
Habit building system
Improve not only your body but also develop healthy habits and mental fortitude. Reduce stress, improve sleep quality, and try life-changing daily challenges.
Morning Flow
Start every day with a 10-minute energizing sequence
Mindful Breathing
Qigong breathing techniques to reduce cortisol in minutes
Evening Wind-Down
Gentle movements to prepare your body for deep sleep
We deliver results
Any questions? Our support team will help you quickly!
And even more
"I recovered knee mobility and sleep better than I have in 20 years. TaiFlow changed my life."
"Reduced my anxiety medication with my doctor's approval. The daily meditation is transformative."
"Lost 8kg without radical diets, just finding balance. I feel stronger and more confident."
"My back pain is 90% gone after just 6 weeks. I do 20 minutes every morning now."
"As a complete beginner I was nervous, but the step-by-step guidance is perfect. Love it."
"The meal plan combined with Tai Chi is incredible. My energy levels are through the roof."
"I recovered knee mobility and sleep better than I have in 20 years. TaiFlow changed my life."
"Reduced my anxiety medication with my doctor's approval. The daily meditation is transformative."
"Lost 8kg without radical diets, just finding balance. I feel stronger and more confident."
"My back pain is 90% gone after just 6 weeks. I do 20 minutes every morning now."
"As a complete beginner I was nervous, but the step-by-step guidance is perfect. Love it."
"The meal plan combined with Tai Chi is incredible. My energy levels are through the roof."
Join now
Start with 7 days free — no credit card required
Free
Get started at no cost
- 3 beginner sessions
- Basic progress tracking
- Community access
- Limited content library
Annual
Full access, best price
- All 150+ sessions & programs
- Personalized nutrition plans
- Unlimited guided meditations
- Full analytics & tracking
- Monthly exclusive challenges
- Priority 24/7 support
Premium Plus
For the dedicated practitioner
- Everything in Annual
- Monthly 1-on-1 coaching
- Custom plan by instructor
- Early access to new content
- Exclusive virtual workshops
All plans include a 30-day satisfaction guarantee · Cancel anytime
Frequently asked questions
Start your transformation today
Join 100,000+ people who found their balance with TaiFlow